I messed with the values and brush strokes on this thing for a long time and I had to call it because I wasn't getting anywhere.
Fitness Update:
Week 1 - Day 2: 30 min. Walk/Run Treadmill Intervals - 2 miles
(Unfortunately, all of the P90X cardio routines hurt my knees immensely, so I have to go to the YMCA for those days.)
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